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Roma intensify training with triple daily sessions under Gasperini
·16 July 2026·90d ago

Roma intensify training with triple daily sessions under Gasperini

Source: Il Romanista

Roma have begun pre-season at their Trigoria training ground using a demanding triple-session methodology implemented by head coach Gasperini. Players start before 8 a.m. with running drills to build leg strength and awaken the body, followed by breakfast and gym-based conditioning work. After lunch and rest, the squad returns to the pitch in the afternoon for the third session—focused on ball work and tactical instruction to raise intensity progressively. Matías Soulé posted on Instagram showing teammates "tired but smiling" after completing the "third turn," reflecting the new regimen.

Gasperini has deployed this approach throughout his career, particularly during critical early preparation phases. The method is designed to embed the high-intensity characteristics associated with his Atalanta teams. Squad members have slept at the Fulvio Bernardini training centre continuously since arriving three days ago to maintain adherence to the schedule. While D'Amico and Ryan Friedkin work on transfers alongside Gasperini, the coach granted players an optional evening pass for the first time yesterday, allowing them to return home. Consequently, no training session took place this morning under Gasperini's direct supervision, with only an afternoon pitch session scheduled.

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Testo Originale / Source Text

“«Terzo turno terminato». Lo ha scritto Soulé in un post Instagram allegando una foto sua e di alcuni suoi compagni, stanchi ma sorridenti. L’argentino ha scritto “terzo turno” perché da quando è iniziata la preparazione a Trigoria la Roma lavora con quelle che potrebbero essere definite come…”

Read the full article in Italian at Il Romanista.

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