Roma prepares for derby with controlled recovery plan
Squad News·11 May 2026·2d ago

Roma prepares for derby with controlled recovery plan

Source: Forza Roma

Roma is preparing for the Derby della Capitale against Lazio, scheduled for Sunday at 12:30. Following a narrow victory over Parma, the squad completed recovery work at Trigoria on Monday morning. Head coach Gian Piero Gasperini has opted to give the team a rest day on Tuesday before resuming full training on Wednesday. The decision reflects Gasperini's intention to manage tension and avoid overloading the group ahead of one of the season's most decisive matches.

The derby holds significant consequences for Roma's Champions League ambitions. A victory would allow the club to maintain concrete hopes of European qualification, while a draw or defeat would effectively end realistic prospects of securing a top-four finish. The emotional and competitive weight of the fixture is substantial, making Gasperini's measured approach to squad preparation strategically important in the final weeks of the season.

Roma's recovery schedule—light training, one rest day, and resumption Wednesday—balances physical recuperation with tactical preparation. The approach underscores the importance Gasperini places on mental freshness alongside physical readiness for the high-stakes encounter.

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La Roma si prepara al derby. Scarico, riposo e ripresa mercoledì: la gestione di Gasp - Forzaroma.info Forzaroma.infoI migliori video scelti dal nostro canaleforzaroma news as roma La Roma si prepara al derby. Scarico, riposo e ripresa mercoledì: la gestione di Gaspnews as romaLa Roma si prepara al derby. Scarico, riposo e ripresa mercoledì: la gestione di GaspGetty ImagesIl tecnico ha scelto di concedere un giorno di riposo alla squadra che si ritroverà a Trigoria mercoledì Redazione 11 maggio - 17:08 La Roma, dopo la vittoria ottenuta in extremis contro il Parma, ha già messo nel mirino il derby contro la Lazio che si giocherà domenica alle 12:30. Questa mattina la squadra si è ritrovata a Trigoria, dove ha svolto esclusivamente lavoro di scarico. L’importanza della partita è evidente, sia dal punto di vista emotivo sia per le possibili ripercussioni sull’immediato futuro della stagione. Gasperini lo sa bene e non vuole caricare il gruppo di ulteriore tensione. Anche per questo il tecnico ha scelto di concedere alla squadra un giorno di riposo, domani, fissando la ripresa degli allenamenti a mercoledì mattina. Una scelta importante in vista di una delle partite più decisive degli ultimi anni. In caso di vittoria infatti, la Roma potrebbe continuare a coltivare concretamente il sogno Champions, con un pareggio o una sconfitta invece, direbbe probabilmente addio a ogni ambizione di qualificazione.Leggi anche De Siervo annuncia: “Il derby si giocherà domenica alle 12:30” Onorato: “Il derby si dovrebbe giocare lunedì sera. Non dobbiamo avere paura” © RIPRODUZIONE RISERVATA

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